Coaching & Massage Therapy
Highly Qualified, Holistic Practitioner
St. Leonards-on-Sea
At Taming Your Inner Dragon, we offer holistic coaching and Swedish massage therapy in St. Leonards-on-Sea. Mind–body healing, breathwork, inner child work & personalised 1-2-1 support.
Reach out today to discuss your goals.
EXCLUSIVE 1-2-1 SESSIONS WITH TAILORED BOOKING PACKAGES
All of my massage and coaching services are offered exclusively as personalised 1-2-1 sessions, ensuring that each client receives dedicated, individual attention tailored to their unique needs. I do not offer group sessions as part of the standard packages. However, if you're interested in group packages or pricing, please contact me directly to discuss customised options. This personalised approach allows me to focus entirely on your physical and emotional well-being in a safe, supportive environment.
HOLISTIC HEALING: EMBRACING POSITIVITY, MINDFULNESS, AND EMOTIONAL RELEASE
My coaching philosophy is rooted in empowering you to reframe your mindset, enhance your self-image, and live authentically through positivity, mindfulness, and self-compassion. I take a holistic approach to healing, combining the physical benefits of Swedish body massage with breath work, inner child meditation, crystal healing, and visualisation techniques. Together, these methods help release physical pain and emotional trauma stored in your body, enabling deeper relaxation and emotional freedom. This integrated process helps promote overall well-being, helping you reconnect with your true self and embrace a positive outlook on life.
TRADITIONAL SWEDISH BODY MASSAGE WITH EXTRA CARE AND COMFORT
The traditional Swedish body massage I offer targets key areas such as the shoulders, middle and lower back, glutes, neck, clavicle, thighs, calves, and feet. The initial part of the massage lasts about an hour, during which I work to relieve tension and promote deep relaxation. To enhance your comfort, I include an additional 30 minutes (15 minutes before and after the massage) for warming the massage oil, offering you a glass of water or warming herbal tea, and using a hot steam towel to remove excess oil at the end. Importantly, you are only charged for the actual massage time. For a more comprehensive experience, I provide a full-body Swedish massage lasting at least 90 minutes. At that point, you'll be asked to turn over so I can massage the calves, quadriceps, abdominals, chest (for men only), arms, and hands, completing a thorough and relaxing session.
1 hr
50 British pounds1 hr
75 British pounds2 hr
100 British pounds2 hr 30 min
125 British pounds3 hr
150 British pounds
SPIRITUAL MASSAGE WITH VISUALISATION, ENERGY HEALING, AND MINDSET REFRAMING
My coaching style is holistic and integrative. I blend meditation, visualisation, affirmations, and creative techniques like writing and mind mapping to help clients uncover the root causes of their feelings and behaviours. I guide them gently to explore and reframe limiting beliefs, empowering them to step into their authentic selves. I believe that every person’s journey is unique, so I always tailor my approach to meet their individual needs.
1 hr
60 British pounds1 hr
90 British pounds2 hr
120 British pounds2 hr 30 min
150 British pounds3 hr
180 British pounds
FLEXIBLE PREPAID PACKAGES FOR ONGOING SUPPORT
I offer prepaid packages to provide ongoing support at a discounted rate. Individual trauma reframing coaching sessions are £100 each and include a 15-minute catch-up to address any challenges between sessions, valued at £25. Four-session packages are £400, including bonus mid-week catch-ups and two meditation sessions worth £150. For extended care, 12 sessions over three months cost £1200, including additional coaching and meditation bonuses valued at £550, supporting deeper and lasting transformation.
LET'S WORK TOGETHER ON YOUR PHYSICAL AND EMOTIONAL WELL-BEING
Discover The Power Of Holistic Healing And Personalised Care To Transform Your Mind And Body. Take The First Step Toward Lasting Wellness—Book Your Session Now!
