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LIFE COACH IN ST. LEONARDS-ON-SEA

Taming Your Inner Dragon is a reputable Life Coach in St. Leonards-On-Sea. Empower yourself to overcome obstacles and achieve personal growth through expert guidance and holistic support.

Contact me today for support.

RELAXING ATMOSPHERE

SATISFACTION GUARANTEED

YEARS OF EXPERIENCE

INSIGHTS AND INSPIRATION FOR YOUR HEALING JOURNEY

Welcome to my blog, where I share reflections, tips, and tools to support your path toward healing and empowerment. Drawing from over twenty years of experience in coaching, massage therapy, breathwork, and holistic healing, I explore topics that nurture both mind and body. Here, you’ll find practical advice on mindset shifts, trauma reframing, mindfulness practices, and energy healing, alongside personal stories and client insights. This space is designed to inspire, educate, and encourage you to embrace your inner strength, step beyond your comfort zone, and live a more authentic, empowered life.

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​Wow! Booked this massage with Frith very last minute as I’d woken up with vertigo. Having very tight neck and shoulder muscles, this massage didn’t disappoint. I had never experienced crystal massage but was very pleased with the result and would urge others to give it a try. Frith was friendly and professional throughout. The pressure was perfect, and I certainly feel a lot better. Thank you.

UNLOCK YOUR TRUE POTENTIAL TODAY

Take The First Step Toward Transforming Your Life With Expert Life Coaching Designed To Empower Your Mind And Well-Being. Reach Out Now To Start Your Journey Of Positive Change!

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